Nutritional value of Ambrosia Apple Canada size 44

In 100g of Ambrosia Apple Canada size 44 flesh contains the following nutrients:

• Energy: 60 kcal
• Protein: 0.8g
• Fat: 0.1g
• Carbohydrate: 15g
• Fiber: 2.4g
• Vitamin C: 50mg (100% of the recommended daily intake)
• Vitamin A: 100 IU
• Vitamin B1: 0.05mg
• Vitamin B2: 0.04mg
• Vitamin B3: 0.2mg
• Vitamin B6: 0.09mg
• Vitamin B9: 2mcg
• Potassium: 195mg
• Calcium: 30mg
• Magnesium: 21mg
• Iron: 0.7mg
• Zinc: 0.1mg

Ambrosia Apple Canada size 44 is an excellent source of vitamin C. Vitamin C is a potent antioxidant that helps protect cells from damage. Vitamin C is also essential for the formation of collagen, a type of protein that maintains the health of the skin, bones, joints, and blood vessels.

Ambrosia Apple Canada size 44 also contains plenty of dietary fiber. Fiber aids in digestion, reduces cholesterol, prevents constipation, and helps control weight.

Furthermore, Ambrosia Apple Canada size 44 is rich in other essential minerals such as potassium, calcium, magnesium, and iron. Potassium regulates blood pressure, calcium maintains bone and teeth health, magnesium aids in muscle relaxation, and iron helps transport oxygen throughout the body.

Benefits of Ambrosia Canada size 44 Apples

Consuming Ambrosia Canada size 44 apples regularly can offer numerous health benefits, including:

• Boosting immune system, preventing illnesses
• Supporting digestion, reducing cholesterol, preventing constipation
• Helping with weight management
• Regulating blood pressure
• Maintaining bone and teeth health
• Relaxing muscles
• Transporting oxygen in the body

How to Choose Delicious Ambrosia Canada size 44 Apples

When selecting Ambrosia Canada size 44 apples, opt for those that are brightly red, uniform in color, and free of bruises or rot. Delicious Ambrosia Canada size 44 apples have a sweet, crisp taste and a distinctive aroma.

How to Store Ambrosia Canada size 44 Apples

Ambrosia Canada size 44 apples can be stored at room temperature for 2-3 days. For longer storage, you can place Ambrosia Canada size 44 apples in the refrigerator. Apples stored in the refrigerator can be preserved for 5-7 days.

How to Enjoy Ambrosia Canada size 44 Apples

Ambrosia Canada size 44 apples can be eaten raw, blended into smoothies, juiced, made into preserves, and more. They taste delicious when paired with chili salt.

Ambrosia Canada size 44 apples are a popular, delicious, and nutritious fruit loved by many. They are widely grown in Canada and exported to many countries worldwide, including Vietnam.