Malay red-fleshed jackfruit

Red-fleshed Malaysian jackfruit originates from Thailand, then it was crossbred and cultivated in Malaysia, Indonesia, and other Southeast Asian countries. This type of jackfruit has been imported into Vietnam in recent years and quickly become a favorite among many.

Red-fleshed Malaysian jackfruit is large, with each fruit weighing on average from 10 to 15 kilograms. The jackfruit's skin is green, turning to orange-yellow when ripe. The flesh is orangish-red, thick, soft, sweet, and fragrant. Red-fleshed Malaysian jackfruit has a high sugar content, resulting in a pronounced sweet taste when consumed.




Product description

Red-fleshed Malaysian jackfruit can be eaten raw, used in smoothies, desserts, and cakes. When consuming jackfruit, it's best to choose ripe, juicy fruits with orange-yellow outer skin. Ripe jackfruit has a sweet, fragrant taste and is very palatable. Red-fleshed Malaysian jackfruit is a fruit with high nutritional content. In 100g of red-fleshed Malaysian jackfruit, it provides the following nutrients:

  • Energy: 94 calories
  • Carbohydrate: 23g
  • Protein: 1.7g
  • Fat: 0.6g
  • Fiber: 1.5g
  • Vitamin C: 13.7mg
  • Vitamin A: 110 IU
  • Vitamin B6: 0.3mg
  • Iron: 0.2mg
  • Calcium: 24mg
  • Magnesium: 29mg
  • Potassium: 448mg

Red-fleshed Malaysian jackfruit is an excellent source of vitamin C, an essential nutrient for a healthy immune system. They also contain a good amount of fiber, which aids digestion. Additionally, red-fleshed Malaysian jackfruit contains antioxidants that can help protect the body from harmful agents.

Red-fleshed Malaysian jackfruit can offer numerous health benefits, including:

  • Boosting the immune system: The vitamin C in red-fleshed Malaysian jackfruit helps enhance the immune system, protecting the body from disease-causing agents.
  • Supporting digestion: The fiber in red-fleshed Malaysian jackfruit aids digestion and helps prevent constipation.
  • Reducing the risk of heart disease: Potassium in red-fleshed Malaysian jackfruit helps regulate blood pressure, reducing the risk of heart disease.
  • Lowering the risk of cancer: The antioxidants in red-fleshed Malaysian jackfruit help protect cells from damage, reducing the risk of cancer.
  • Beneficial for pregnancy: Red-fleshed Malaysian jackfruit contains plenty of vitamin C, iron, etc., which are beneficial for pregnant women and their unborn babies.

Red-fleshed Malaysian jackfruit is a delicious and nutritious fruit that is widely loved by many people.

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